Bench Coach

Athlete Profile

Edit the durable profile fields that drive phase resolution, bodyweight targets, and recommendation defaults.

Dashboard New Session Log Session History Profile Import

Athlete NameCurrent PhaseGoal StatementCurrent Bodyweight (kg)Cut Start Bodyweight (kg)Cut Start e1RM (kg)Cut Start DateTarget Bodyweight (kg)Bodyweight TrendIn caloric deficitTest DayLast Training DateTraining ScheduleSleep Baseline (hours)Preferred StylePreferred Explanation Style

Phase resolver currently sees: cut.